Root To Rise Chakra Class and Yoga

Date and Time for this Past Event

• Sunday, Mar 26, 2023  11am - 1pm

Location

visit website

Details

Root to Rise Chakra Classes and Yoga
March 26th
11-1pm
$40 per person
17 spaces.

Daizy is bringing back her chakra classes! Chakras are the energy centers that run along the spine and are thought to contain individual characteristics and expressions in the yogic philosophy. If you are a beginner to chakras this is the class for you! We will be exploring each center beginning in the Root Chakra through learning about oils, crystals and foods that support each individual center. This will be a journey from the Root as we Rise up into the Crown Chakra.
After we discuss we will be led through a 45 minute yoga class based in that chakra.
January will kick our series off in the Root Chakra, the basis of our survival and feelings of safety in this world. Come and discover more about yourself through these classes, learning to balance and tune into our chakras can be an empowering tool in our self-care belt.
Remember to wear comfortable clothes that you can do your yoga class in and any items to build a cozy nest while we sit and discuss. You are also welcome to bring any sacred items or crystals to add to the altar during the class.