Gong Bath with Michelle & Sage

Date and Time for this Past Event

• Saturday, Aug 10, 2024  6pm - 7pm

Location

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Details

GONG BATH!
with Michelle
​
Saturday 8/10
6-7:15 PM $30
20 spaces available

Michelle gong_edited.png
GONG BATH!
with Michelle
​
Saturday 8/10
6-7:15 PM $30
20 spaces available
BOOK: GONG BATH
*NOTICE: When Booking Online- Please do not buy 2 tickets under one name- each person needs their own ticket please. You can call the shop to book and pay the day of the event if you want to add a friend. Thank you.

A night of soundscape, breathwork and flow with Gongs, Tibetan Bowls, Chimes and then some. A night of deep release. Join me for a deep journey inward, allowing the resonance of the gongs to ripple open peace and harmony. This event is an exploration of ripples, of clashes and sonic healing. Gongs are so special.
~The gong's sounds and vibrations have a quick effect on the brain and the body. They move us from our awake (Beta) state to a more relaxed and calm (Alpha) state, then on to a restful (Theta) state and finally to a deeply relaxing meditative (Delta) state.
~Fantastic at detoxing and clearing away negative energy, pain, mental chatter and then some. Gongs create an ocean of sound that is intoxicatingly relaxing. Creating a state which activates the parasympathetic nervous system. Balancing the over active sympathetic nervous system.
~Gong meditation is an ancient technique from Asia. A sound bath can produce an amazing sense of well-being through the vibration of all the water within the body (remember:our bodies are 80% water). The sound vibrations emitted by gongs, send signals that are interpreted at the biological, energetic and emotional levels, directing the cells to develop in a homeostatic manner. (homeostasis: A state of balance among all the body systems needed for the body to survive and function correctly.)
~Gong meditation helps to heal your resting nervous system, as well as helping you to live life on a day to day basis by relieving tension and quieting the mind. You’ll feel relaxed during the hour and can expect to relax beyond the session, sleep better and manage stress more easily. Gong Baths bring an intense sense of well-being and rebalance of energies.

We provide yoga mats, cushions, bolsters, neck pillows and blankets.
Feel free to bring a pillow and blanket from home for maximum comfort.
ALL events & workshops are NON-REFUNDABLE. Please purchase mindfully.