Essential Oils and Emotional Freedom Technique (EFT)

Date and Time for this Past Event

• Sunday, Mar 19, 2023  3pm - 5:30pm

Location

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Details

Explore Essential oils and Emotional Freedom Technique (EFT).

This class is for beginner to expert Essential Oilers and EFT users. We will cover essential oil basics- oil safety, usage techniques and properties. Essential oils are helpers just like crystals, they attune our vibrational frequency to various States of Being, Realities, Alternate planes of existence, and Dimensions. Every Essential oil is composed of a variety of molecular components, and each of these components has a frequency associated with it. Our bodies have a natural intelligence and ability to access these vibrational qualities. Our body intelligence paired with oils can create healing on a physical, emotional, and spiritual level.

EFT or “Tapping” is a body/mind self-help method. It combines a gentle touch together with mindful and vocal attention to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points on the hands, face and body while focusing (temporarily) upon an issue we wish to resolve.

EFT allows us to release and transform the way uncomfortable feelings like hurt, guilt, fear, or anger may be affecting our experience. EFT can also be used to help transform the thoughts and beliefs behind our emotional experiences. After just a few rounds of tapping, people often experience feeling lighter and calmer and able to breathe more easily – almost as if they now have more space inside. People report that their thinking has changed, they have gained new insights or that they are feeling better, overall. We begin to notice, acknowledge, and transform how we carry emotions; we begin to see just how this may be contributing to pain, illness, or other personal challenges. By using EFT, we can reconnect with our innate sense of unshakeable wellbeing. EFT has been called a psychological version of acupuncture, as the simple process of tapping certain acupoints while focusing on an emotional upset has the effect of releasing the intense charge of troubling emotions.

We will pair Essential Oils with EFT to help us create a portal into a new way of Being. Essential oils and EFT can serve as a vehicle to Amplify intentions • Stay present, Relieve stress and promote general relaxation • Release and transform painful, uncomfortable or “negative” emotions like anxiety, sadness, anger, guilt, frustration, etc. • Improve or even eliminate some types of physical discomfort or pain • Heal the effects of emotional trauma whether you remember the incident or not, and whether the emotional trauma came from one event or many • Diminish cravings for food and addictive substances • Resolve financial blocks and help us change our financial behavior • Address relationship problems • Resolve emotional eating and weight issues • Relieve phobias and other fears, irrational or otherwise • Relieve the symptoms of PTSD • Foster better sleep and sleep habits • Increase self-esteem, clear-thinking, positive feelings and a sense of greater peace • Improve performance (artistic, professional, athletic, sexual, etc.) • Maximize creativity, visioning, and goal setting • Increase energy and productivity • Empower children, parents and families • Promote spiritual growth, self-empowerment and confidence • Move us beyond self-limiting beliefs and open us towards greater possibilities